May 4, 2016
MCSD's Suicide Prevention Task Force recently sponsored a Wellness Day for all students in grades 7 through 12.
Throughout the morning, Mayfield teachers, alumni and community members facilitated a wide range of interactive student workshops designed to promote wellness in body, mind and soul.
Workshop topics included yoga, mindfulness, guided imagery, crafting, cake decorating, zumba, physical fitness, line dancing, self-defense, therapy dogs, massage therapy, aromatherapy, mental health awareness, healthy relationships, sleep hygiene, energy wellness, healthy cooking and magic.
During lunch periods, additional health and wellness information and materials were offered to students at tables set up in the cafeteria.
Below are some photos of students decorating cookies. Click on the image to enlarge it.